Month 27–good month!

This month has been a active month! I”ve started running!!! Move that lymph baby!!!

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Not bad I built up to running 5kms over 2 months Smile

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Still transitioning to a raw vegan diet. That smoothie looks good doesn't it? Smile

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Been having more healthy teas like goji berry with burdock

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At night goji berry, jujube berry/red date and longan dried fruit tea which really relaxes the mind and body at night. You can grab the recipe here: http://yestocooking.com/2013/01/08/goji-berry-red-dates-and-longan-sweet-tea/

Be sure to use pitted red dates/jujube berry as my grandma says ones with pits in them has a different effect on the body it provokes heat in the body instead of calming the body.
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Skin still healing well. Think it’s cos I am moving lymph well and eating healthy Smile WHen I go out and feel like it I draw in some brows lol
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I also started making soap!! I have been making my own creams and the suppliers I get ingredients for supply lots of soap ingredients so I looked into soap making and watch tons of videos on Youtube. OMG I’m so addicted to this new hobby now lol. I have never like soap as it’s always gave me an impression of drying out skin and makes “eczema” worse. I never used soap as doctors told me not to use it too and prescribed me other crap. But handmade soaps are soooooo different! I do hot process soap (i.e., I cook my soap instead of leaving it to cure itself (cold process)) so I control the superfat content and make sure I add natural nourishing oils in it and it’s sooooooooo freaking good! LOL it really doesn’t dry out my skin

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Lavender
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Rose and Lavender
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Lemon Eucalyptus
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Lychee Black Tea
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Passionfruit, Green Apple, Strawberries
and Champage & Strawberry














































That's it this month!

Happy healing everyone!

xxx
ahfaye

ahfaye faye

Thank you for reading this post. I wish you great health, happiness and success in everything you do!

2 comments:

  1. Hello
    How is your skin now. Did you stick with the raw vegan diet?I'm on month 5 and as you know do not wish this on my worst enemy. I searched water fasting and TSW and your site came up. With the experience you have would you say the water fasting was very beneficial or a little helpful.
    Also did weird stuff come out on the lonf fast you did in the beginning. Like the mucoid plaque that I have seen others expel. I thoroughly believe that my colon is suffocating with toxins. I too have been thinking that raw vegan is the way to go as well. I do eat some of this now and make nut milks and other stuff.
    Thankyou for making your site and showing your photos,as you are helping so many others.
    ox cheryl

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    Replies
    1. Hi Cheryl, thanks for your comment. Yup I am still on vegan diet but not always raw. It's very hard!!! I make myself have 2 fruit smoothies and a green juice though and that has definitely help with inflammation. On days I don't do this, unhealed areas are sore. Water fasting is very beneficial for health in general I think. Please read Prof Arnold Ehret's Mucusless Diet Healing System on page 147 he talks about Fasting specially, I uploaded a copy here: https://drive.google.com/file/d/0B1DpzVmYBa0Meldnd01NTzMzeUk/view?usp=sharing

      Please be VERY ORGANISED when doing a fast. How you start and how you break it is crucial and can be dangerous if you are not wise in breaking the fast. If you are unsure I recommend doing it supervised at a water fast clinic, great there are available in the US.

      I had mucoid plaque (little) come out on day 12 and day 21 on my first water fast (I did a total of 25 day water only fast). It was very hard to eliminate and I think getting the bowels cleaned via herbs is better than a water fast. I take Dr Morse's GI Broom now and Stomach & Bowels to clear my toxins. His herbs are great, they clean between the bowel walls, remember they are sooo many layers after years of crap I have put in my body and not eliminated. I think water fasting and colonics don't clean between the bowel walls hence I think herbs are better.

      Awesome you are moving towards raw vegan, your body and experience will tell you of its benefits :)

      Happy healing dear xxx

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